Pleasant procedures before bedtime usually help babies fall asleep, they give a feeling of comfort and relaxation. A bedtime story, putting on pajamas, warm milk - this routine keeps babies from stress. Today I want to share with you a few rituals that are sure to help your baby fall asleep sweetly.

▪️Set a clear daily routine. Your baby will get used to the routine faster if it is regular and natural.

▪️Bath your baby in a warm bath. Warm water is relaxing and makes you sleepy.

Wear comfortable pajamas. It should be made of natural fabric and free cut, so that the baby is sure to be comfortable.

▪ Read your baby his favorite bedtime story.